Health and Wellness Lifestyle Blog

Health and Wellness Lifestyle The Whole-istic Person

Content Creator of Nutrition, Wellness, & Holistic Lifestyle Practices on “The Whole-istic Person”. Aficionado of all things Holistic & Nutrition related. I believe women should feel beautiful, confident, healthy & happy.

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You are the sum of ALL the parts (mind+body+soul), and it is important that the mind, body, and soul work together collectively as a team, so you can feel your best, and have the energy to complete your goals.

My goal is to help women find balance in everything they do; mind, body, and soul, and through Holistic Health and Wellness Lifestyle Practices I believe that can be accomplished.

Here you can discover resources, and information to live a more peaceful and happier life full of wellness and go-to practices. Holistic Wellness means taking care of your body, mental, and spiritual health to live a well-balanced life.

You deserve to wake up happy and confident, and if no one has told you this, “no one is perfect, so be the best You, you can be…”


A Little About Me

Firstly, I would like to share that this has been a passion of mine since high school. Also, I am not perfect, I believe that it is important to incorporate natural practices into our daily lives, to the best of our ability.

I am a wife, mother, sister, daughter, and have four children (1 Boy, and 3 fur babies). I feel it is important to be as healthy as we can be spiritually, mentally, and physically.

My biggest inspirations are the women in my family whom I cherish and look up to every day for their immense strength, persevering, ambitious, loving souls.

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I’m also spending most of my time these days on Pinterest… See you there!

Wishing you love, light, prayer, peace, and happiness.